Planning For Your Annual Physical
We often plan for special events such as birthdays, anniversaries and vacations. When it comes to your health, do you mark your calendar with your physical exam date?
Annual physicals, routine check-ups, and wellness checks are important tools in maintaining good health, even if you may feel fine. So be sure to take an active role to make the most of your visit.
Whether you are seeing your doctor for a physical exam or visiting for the first time, it's a good idea to be ready. Here are some things to keep in mind:
Before your visit
- Know your family's medical or health history.
- Think changes in your health habits or routine you might want to make.
- Write down a list of concerns or questions.
After the visit
- Wash your hands well.
- Keep a record of your vital signs and test results when they come in.
- Mark your calendar so you don't forget when to schedule next year's visit.
Log in to your Blue Access for MembersSM account to learn more about what to expect during your visit and what your test results mean.
Sources: US. Department of Health and Human Services, Agency of Healthcare Research and Quality 
, Centers for Disease Control and Prevention
